1. Write and post a heartfelt letter to someone who has inspired you.
2. Make a donation to a charity or volunteer for a charity event.
3. Create a brand new bucket list - listing things you would like to do in the next ten years.
4. Join a Zumba or dance class. Have fun, meet new friends and stay fit.
5. Try out a new hobby, something that has always been on your mind.
6. Go on a trip, take a break from the chaos in your life.
7. Take up cooking or baking which are known to be very therapeutic.
8. Treat yourself to your favourite childhood meal or snack.
9. Pamper yourself by going for a massage, to the spa, nail salon or the hair salon.
10. Read a good book, either motivational or just fiction.
11. Spend time with a family member or good friend who makes you laugh.
12. Get cozy on your sofa and watch a movie with a bucket of popcorn.
13. Go shopping for clothes or gadgets, perhaps both.
14. Take a walk in a park, enjoy the fresh air and greenery.
15. Make a trip to the nearest beach to watch the sunset.
16. Help a family member, friend or neighbour who is in need.
17. Go on an early morning hike to watch the sunrise.
18. Make a call to a long time friend for a pretty long chat.
19. Fill up your refrigerator with all of your favourites to have for the whole week.
20. Make a wish, blow your candles and cut a cake on your birthday.
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